Showing posts with label T3. Show all posts
Showing posts with label T3. Show all posts
Tuesday, August 4, 2009
How far should we be monitored?: #2 Bloodwork
After going through the laundry list of side-effects, a lot of stuff that are just immediate and short term can easily be crossed out. But there are still some pretty big things on the list, where a little follow-up could go a long way in improving how we feel.
I've done a lot of thinking over the past few days of why we don't present every symptom to doctors, and why its so frustrating to learn about things from other people w/ the same experiences. For me personally, the biggest issue has actually been an age thing. We are brought up with the common knowledge that between 20-27ish, everything changes, body wise. You slow down, you gain weight, your brain slows, metabolism changes, you find yourself getting... well, old. So if you are diagnosed at 21 w/ cancer, how do you tell the difference? And that's where I think that doctors should really step in, especially with young adults who don't have a clue about how their bodies will age. And I think doing blood work may be one of the easiest ways to make sure that things are in check and balanced.
We already have to do blood work on a regular basis as it is. TSH, T4, Thyroglobulin. But has your doctor ever tested you for any of the deficiencies that are associated w/ losing your thyroid? What about for the anemia or leukemia that has been associated w/ I-131?
T3 and T4 testing:
Most of us are on something like levoxyl or synthroid, which are T4 replacements. If you've done the slightest bit of research into medications, you probably have also heard of Armour, which is a natural T3 and T4 replacement, or you've heard of people who use a combination T4 w/ cytomel (t3). Personally, I'm a big chicken. I've heard so many conflicting sides to whether its worth using both, and then hearing about how hard it is to regulate levels on Armour, its hard to tell what to do w/ out some solid medical evidence that it would be good for me to do both.
Test: From what I've gathered, most blood work tests for thyroid hormone totals in the blood. But some hormones can be bound and unusable. So the recommendation is to test for free T3 and free T4. In case of things like, your body has trouble converting T4 to T3. I never knew this, but can guarantee it will be one of the big things on my list of things to ask about in the near and dear future.
Vitamin D:
This is absolutely huge right now, and not just for thyroid patients. Everyone is talking about vitamin D deficiencies. And apparently its something that requires more than just standing outside for 15 minutes every day. I just had to do blood work yesterday concerning my mysterious rash (don't get me started), and while we were at it, she said she wanted to run the gamit of blood work, check my thyroid levels, and I asked if she could do vitamin D. Its been on my mind; and to my surprise she agreed %100. She confirmed that she'd been seeing a lot of thyroid patients with D levels of 4 when they should be 30. And it was comforting to talk to her about the the testing because I saw that she had that familiar scar. So suddenly we were on equal playing fields; she knew my concerns as more than a doctor, and she fully understood the issues of deciding what was life changes vs. medical issues that needed to to be talked about.
Calcium:
I remember when I first had surgery, they put me on calcium pills for a while. But after that, nothing. Does anyone out there regularly get their calcium tested? Or is this just if they think that your parathyroids may have been damaged?
Anemia:
I only recently learned that I-131 can in fact cause anemia. Its also one of the things they are running for me. I thought this just happened if you didn't eat enough iron and protein. Girls have a harder time with it. Etc. Because it is something that tends to be so common, outside of thyroid problems, why isn't it just a normal part of blood tests?
Leukemia:
This is the last major thing that comes to my mind when we talk about post treatment blood work. I don't have a clue what I would look for if I were worried about leukemia, or any other new possible cancers. From what I can tell the symptoms are like being hypo, or being generally really run down. If there is anyone out there who has had this experience, I ask that you share. I don't think I've found anyone online who talks about this particular side-effect, how it was diagnosed, follow-up or anything like that.
I'm sorry this turned out to be a little more theoretical than I had originally intended. I know I asked more questions than I wanted; but that's why I'm writing on the topic. Is it crazy to want the doctors to run all these tests on your blood? Would it make life a lot easier if they could medically tell me that there is a reason I don't feel 100%? Can we as patients be trusted to truly evaluate how our bodies feel?
I was thinking maybe a chart would be useful for bloodwork. I remember calcium and leukemia being short term concerns. Having a chart that you can look at and say, ok, for the next 2 months I should get these tests, or be aware of these symptoms. It's simple, its basic, its a little piece of mind. A lot of doctors tell patients to keep journals of their blood levels, but rarely give you the exact numbers for every single test. Wouldn't it be even easier to just have something pre-set up to print out, and plug numbers in. It could be something the doctor provides, or even Thyca. A list of things that are generally tested, and what amounts they should be in, and then empty blocks to write your own numbers in. Again, it sounds so stupidly easy. And like its something that I should have done all along. But if there were such a document that were universal, that contained EVERYTHING doctors should be monitoring, I can only imagine that that might start standardizing levels of care. Imagine that, every doctor performing the same tests.
I've done a lot of thinking over the past few days of why we don't present every symptom to doctors, and why its so frustrating to learn about things from other people w/ the same experiences. For me personally, the biggest issue has actually been an age thing. We are brought up with the common knowledge that between 20-27ish, everything changes, body wise. You slow down, you gain weight, your brain slows, metabolism changes, you find yourself getting... well, old. So if you are diagnosed at 21 w/ cancer, how do you tell the difference? And that's where I think that doctors should really step in, especially with young adults who don't have a clue about how their bodies will age. And I think doing blood work may be one of the easiest ways to make sure that things are in check and balanced.
We already have to do blood work on a regular basis as it is. TSH, T4, Thyroglobulin. But has your doctor ever tested you for any of the deficiencies that are associated w/ losing your thyroid? What about for the anemia or leukemia that has been associated w/ I-131?
T3 and T4 testing:
Most of us are on something like levoxyl or synthroid, which are T4 replacements. If you've done the slightest bit of research into medications, you probably have also heard of Armour, which is a natural T3 and T4 replacement, or you've heard of people who use a combination T4 w/ cytomel (t3). Personally, I'm a big chicken. I've heard so many conflicting sides to whether its worth using both, and then hearing about how hard it is to regulate levels on Armour, its hard to tell what to do w/ out some solid medical evidence that it would be good for me to do both.
Test: From what I've gathered, most blood work tests for thyroid hormone totals in the blood. But some hormones can be bound and unusable. So the recommendation is to test for free T3 and free T4. In case of things like, your body has trouble converting T4 to T3. I never knew this, but can guarantee it will be one of the big things on my list of things to ask about in the near and dear future.
Vitamin D:
This is absolutely huge right now, and not just for thyroid patients. Everyone is talking about vitamin D deficiencies. And apparently its something that requires more than just standing outside for 15 minutes every day. I just had to do blood work yesterday concerning my mysterious rash (don't get me started), and while we were at it, she said she wanted to run the gamit of blood work, check my thyroid levels, and I asked if she could do vitamin D. Its been on my mind; and to my surprise she agreed %100. She confirmed that she'd been seeing a lot of thyroid patients with D levels of 4 when they should be 30. And it was comforting to talk to her about the the testing because I saw that she had that familiar scar. So suddenly we were on equal playing fields; she knew my concerns as more than a doctor, and she fully understood the issues of deciding what was life changes vs. medical issues that needed to to be talked about.
Calcium:
I remember when I first had surgery, they put me on calcium pills for a while. But after that, nothing. Does anyone out there regularly get their calcium tested? Or is this just if they think that your parathyroids may have been damaged?
Anemia:
I only recently learned that I-131 can in fact cause anemia. Its also one of the things they are running for me. I thought this just happened if you didn't eat enough iron and protein. Girls have a harder time with it. Etc. Because it is something that tends to be so common, outside of thyroid problems, why isn't it just a normal part of blood tests?
Leukemia:
This is the last major thing that comes to my mind when we talk about post treatment blood work. I don't have a clue what I would look for if I were worried about leukemia, or any other new possible cancers. From what I can tell the symptoms are like being hypo, or being generally really run down. If there is anyone out there who has had this experience, I ask that you share. I don't think I've found anyone online who talks about this particular side-effect, how it was diagnosed, follow-up or anything like that.
I'm sorry this turned out to be a little more theoretical than I had originally intended. I know I asked more questions than I wanted; but that's why I'm writing on the topic. Is it crazy to want the doctors to run all these tests on your blood? Would it make life a lot easier if they could medically tell me that there is a reason I don't feel 100%? Can we as patients be trusted to truly evaluate how our bodies feel?
I was thinking maybe a chart would be useful for bloodwork. I remember calcium and leukemia being short term concerns. Having a chart that you can look at and say, ok, for the next 2 months I should get these tests, or be aware of these symptoms. It's simple, its basic, its a little piece of mind. A lot of doctors tell patients to keep journals of their blood levels, but rarely give you the exact numbers for every single test. Wouldn't it be even easier to just have something pre-set up to print out, and plug numbers in. It could be something the doctor provides, or even Thyca. A list of things that are generally tested, and what amounts they should be in, and then empty blocks to write your own numbers in. Again, it sounds so stupidly easy. And like its something that I should have done all along. But if there were such a document that were universal, that contained EVERYTHING doctors should be monitoring, I can only imagine that that might start standardizing levels of care. Imagine that, every doctor performing the same tests.
Labels:
Bloodwork,
Check-ups,
Detection,
Fixing Side-Effects,
Side Effects,
Side-effects,
T3,
T4
Thursday, May 28, 2009
Mine
This is a rant... you can read if you want, but its mainly stuff i just needed to get off my chest, and is only the tip of an ice burg on a collision course.
I've recently moved home, and have been dealing with a whole whirlwind of issues that come along with being home, generally revolving around my mother. I love my mom, but she's a little much to handle, and there are things she just doesn't get.
For my birthday, my step dad is getting me a personal trainer. I think this is fantastic and couldn't come at a better time when i need the esteem boost and a fairly set rigorous schedule. He's been working with one since January, entered a weight loss competition, and dropped 61 lbs. So, I'm jumping on board. He gave me a bit to read about the science behind weight loss, etc... but the very first page talks about ways to stimulate t3 and t4 production, and how important thyroid hormone is to weight loss. This is possibly the worst thing to start off with when you are missing a thyroid and you take a set pill of t3 and t4, and no one has been able to explain how you raise your metabolism w/ out thyroid hormone... I'm a humanities major, not a biology major... I've tried asking my endo, but the just tell me about general exercise and cutting portions... sorry, i'm getting a bit side tracked... But I brought this fact up at dinner, mainly b/c a lot of my step dad's routine is based around boosting thyroid hormone production. He tells me that he talked with the trainer he's hooking me up with and she's worked w/ thyroid cancer patients before and they'd design a program for me. Mom on the other hand, responded by saying I couldn't blame all my weight gain on thyroid cancer because she knew someone else without a thyroid, who just learned how to eat right, and then became a nutritionist and she maintains her weight.
She has a lot to say about what I shouldn't be blaming on being sick. I've considered printing all the material on thyroid cancer, treatment, and side effects, particularly from chat rooms, blogs, and forums to have her sit and read, and let it soak in that in reality, i don't publicize (ok i publicize, obviously, hence the blog)I don't publicize with my everyday people every thing, some big, some small, that has really gone on, and what I tend to work with on my own.
Whats sparked me on this post is seemingly pretty petty, and not entirely cancer related, but it has to do with how she treats things that are mine. She has this giant stain glass work table thing, which she decided, to put under my bed... on top of my undergrad diploma... and the $300+ diploma frame that I won in a raffle, during my very first week of hypo hell. The whole thing is totally scratched and damaged now (if you know how to fix scratches in polished wood, let me know). Its probably one of the nicest things I will ever own. And she was all, "there was nothing under your bed... "etc. She didn't apologize, or say, well lets see if it can be fixed, or anything. And when I was moving, I went to pick up the U-haul, i had all the awards, pictures, and other odds and ends that i had had on my fridge in a pile, to be put in side a book, or something to keep them flat... she just took a trash bag, and threw everything in it... wine racks, rugs, shot glasses... and i'm like... wow, glad to see you even give the slightest about my things. And that's how all my stuff has been treated the past few years.
Oh, and she doesn't approve of what I do and don't keep. Now I've always been a pack rat to a certain extent. I actually think i've gotten better over the years, but there are still things I keep. Especially now... when I feel like I forget far more than I remember... I feel like having something there as a reminder helps keep memories in tact. Does anyone else out there find that after being sick, you place ridiculous sentimental value on the most random things?
I've been playing the grin and bare it game. Nothing new for me... I've never fought back or stood up for myself. Ironic for someone who's about to be a lawyer. If I tell her my opinions, or stand up for myself, she cries. She's bossy and needy, and tends to only see how things affect her. If I'm sick, its all about how she reacts and how she gets sick worrying about me being sick (this is everything from the sniffles to cancer). It really becomes about how stressful things are on her. I think i've mentioned before, that i've always been the hand holder of the family. How I tend to shy away from getting the attention from being sick. I generally don't like the hugging, and the "i'm sorries"... I think i've also mentioned that i've lost a lot my compassion for other people's problems. So to be home, and having mom push and exaggerate every ailment (she's only 47), ache, and problem in her life, to wander around the house for a day talking about how she's "mentally depressed"... for one day... Especially when a lot of the things wrong w/ her, she does to herself, or she can make better using basic common sense... I've solved her problems like 50 times recently, and both my dad and step-dad have turned to me, and said "you know you are just talking to a wall, you can't talk common-sense to her." And so it boils down to me telling her to suck it up; i can't respect someone and handle being bullied/and/or treated like a teenager by someone so utterly childish.
Again, sorry for the rant... i just needed to clear my head... mainly so i can continue keeping my cool.
I've recently moved home, and have been dealing with a whole whirlwind of issues that come along with being home, generally revolving around my mother. I love my mom, but she's a little much to handle, and there are things she just doesn't get.
For my birthday, my step dad is getting me a personal trainer. I think this is fantastic and couldn't come at a better time when i need the esteem boost and a fairly set rigorous schedule. He's been working with one since January, entered a weight loss competition, and dropped 61 lbs. So, I'm jumping on board. He gave me a bit to read about the science behind weight loss, etc... but the very first page talks about ways to stimulate t3 and t4 production, and how important thyroid hormone is to weight loss. This is possibly the worst thing to start off with when you are missing a thyroid and you take a set pill of t3 and t4, and no one has been able to explain how you raise your metabolism w/ out thyroid hormone... I'm a humanities major, not a biology major... I've tried asking my endo, but the just tell me about general exercise and cutting portions... sorry, i'm getting a bit side tracked... But I brought this fact up at dinner, mainly b/c a lot of my step dad's routine is based around boosting thyroid hormone production. He tells me that he talked with the trainer he's hooking me up with and she's worked w/ thyroid cancer patients before and they'd design a program for me. Mom on the other hand, responded by saying I couldn't blame all my weight gain on thyroid cancer because she knew someone else without a thyroid, who just learned how to eat right, and then became a nutritionist and she maintains her weight.
She has a lot to say about what I shouldn't be blaming on being sick. I've considered printing all the material on thyroid cancer, treatment, and side effects, particularly from chat rooms, blogs, and forums to have her sit and read, and let it soak in that in reality, i don't publicize (ok i publicize, obviously, hence the blog)I don't publicize with my everyday people every thing, some big, some small, that has really gone on, and what I tend to work with on my own.
Whats sparked me on this post is seemingly pretty petty, and not entirely cancer related, but it has to do with how she treats things that are mine. She has this giant stain glass work table thing, which she decided, to put under my bed... on top of my undergrad diploma... and the $300+ diploma frame that I won in a raffle, during my very first week of hypo hell. The whole thing is totally scratched and damaged now (if you know how to fix scratches in polished wood, let me know). Its probably one of the nicest things I will ever own. And she was all, "there was nothing under your bed... "etc. She didn't apologize, or say, well lets see if it can be fixed, or anything. And when I was moving, I went to pick up the U-haul, i had all the awards, pictures, and other odds and ends that i had had on my fridge in a pile, to be put in side a book, or something to keep them flat... she just took a trash bag, and threw everything in it... wine racks, rugs, shot glasses... and i'm like... wow, glad to see you even give the slightest about my things. And that's how all my stuff has been treated the past few years.
Oh, and she doesn't approve of what I do and don't keep. Now I've always been a pack rat to a certain extent. I actually think i've gotten better over the years, but there are still things I keep. Especially now... when I feel like I forget far more than I remember... I feel like having something there as a reminder helps keep memories in tact. Does anyone else out there find that after being sick, you place ridiculous sentimental value on the most random things?
I've been playing the grin and bare it game. Nothing new for me... I've never fought back or stood up for myself. Ironic for someone who's about to be a lawyer. If I tell her my opinions, or stand up for myself, she cries. She's bossy and needy, and tends to only see how things affect her. If I'm sick, its all about how she reacts and how she gets sick worrying about me being sick (this is everything from the sniffles to cancer). It really becomes about how stressful things are on her. I think i've mentioned before, that i've always been the hand holder of the family. How I tend to shy away from getting the attention from being sick. I generally don't like the hugging, and the "i'm sorries"... I think i've also mentioned that i've lost a lot my compassion for other people's problems. So to be home, and having mom push and exaggerate every ailment (she's only 47), ache, and problem in her life, to wander around the house for a day talking about how she's "mentally depressed"... for one day... Especially when a lot of the things wrong w/ her, she does to herself, or she can make better using basic common sense... I've solved her problems like 50 times recently, and both my dad and step-dad have turned to me, and said "you know you are just talking to a wall, you can't talk common-sense to her." And so it boils down to me telling her to suck it up; i can't respect someone and handle being bullied/and/or treated like a teenager by someone so utterly childish.
Again, sorry for the rant... i just needed to clear my head... mainly so i can continue keeping my cool.
Sunday, February 8, 2009
Human pin cushion
As per usual... I'm waiting and I'm scarred. It's my favorite week of February. The week where i get poked and prodded, and find out if I'm still cancer free. I've decided that needles fuck with me. I don't really mind them so much, I'm fine with the physical part of being poked. But what sucks is that I'm not so great about thinking about it. It started Friday; blood work for a pregnancy test. Couldn't just pee on a stick, no, for the testing I'm doing they actually needed a serum... Tomorrow is the first injection of thyrogen, followed by a second one on Tuesday, then blood work on wed. and more blood work on Friday followed by an ultrasound and potential biopsy, and then i see my doctor on Monday for the results... Human Pin Cushion.
Thyrogen... side effects: nausea, headaches, etc... basically, even if I handled this stuff half as well as i did in the beginning, the side effects alone would mean I'm not going to be a shiny happy person. It's also one of those things you can't take when your preggers... hence the blood work pregnancy test, nor do you wanna get knocked up within 6 months afterwords... not that I would, but I dislike having my options taken away
I hate ultrasounds... its my least favorite part about being sick. I would rather just be cut open or radiated... its irrational, but its the truth.
I'm tired. And I'm tired of having to deal with this stuff. It wears on you. Tares you down bit by bit. I don't have hope... I don't hope that things will go well this time... its too crushing when it doesn't... I just wait... start planning... be prepared for the worst... have the back up plan. Its harder this year. I'm about to graduate school... I'm supposed to be making plans and back up plans for my regular life... having to create back up plans in case I'm sick... ha... sigh...
Back to being tired... I realize I'm doing a lot... I do a lot so i don't have enough time to sit and think too much... I rationalized if I'm too busy to deal with being sick, clearly I can't get sick... I discovered this time last year that was not how the real world actually likes to work.
But being tired started over break. I thought maybe it was just that i needed the rest. But I'm still sleeping... if I don't make myself get up, I sleep for at least 12 hours... all the time. I go to bed earlier than i ever have... EVER. and i keep gaining weight. They kept dropping my meds... I'm afraid they've dropped too low. I'm going to ask if they will put me on a T3, T4 regiment. I hear that using both helps with things like mood. Doctors tend to only treat what they see is necessary and skip what makes the brain happy... a hippie hypnotist told me this. Yes, I went to see a Hypnotist... He hit more nerves than your normal head shrink does in the first 5 minutes of talking.... and that was before he tried to hypnotize me... it was just something to try. But so I started reading up, and decided I really haven't felt normal in 4 years.
oh yeah... that's the other head fuck. Next Monday is 4 years. 4 years since i got a phone call congratulating me about getting in the the University of Richmond School of law... the first law school i got into... followed by 3 hours later getting a call telling me the biopsy had come back "suspicious"... It was he first realization i had cancer. So no pressure this week at all. I'm not worried to the point of being unfocused. I'm not panicking. Irrationally planning. Or snapping at people b/c they can't quite deal with their personal problems at all. *sarcasm* Oh yeah, I don't deal well with compassion anymore. People and their personal problems should just shove it if they made other commitments. People who use their shit as excuses, can kiss my ass if they really think they're going to get compassion out of me, or level their workload on me to pick up their slack. We all have issues. You get as much slack as I would expect, and part of growing up is knowing when you are more of a problem than a help in a project or to a team, and sucking it up and pulling out if you can't juggle accordingly.
Sigh... I was so much stronger than this 4 years ago. I wish nothing phased me... the way it did then.... now i border between numb and more tightly wound than anyone on the planet.
Thyrogen... side effects: nausea, headaches, etc... basically, even if I handled this stuff half as well as i did in the beginning, the side effects alone would mean I'm not going to be a shiny happy person. It's also one of those things you can't take when your preggers... hence the blood work pregnancy test, nor do you wanna get knocked up within 6 months afterwords... not that I would, but I dislike having my options taken away
I hate ultrasounds... its my least favorite part about being sick. I would rather just be cut open or radiated... its irrational, but its the truth.
I'm tired. And I'm tired of having to deal with this stuff. It wears on you. Tares you down bit by bit. I don't have hope... I don't hope that things will go well this time... its too crushing when it doesn't... I just wait... start planning... be prepared for the worst... have the back up plan. Its harder this year. I'm about to graduate school... I'm supposed to be making plans and back up plans for my regular life... having to create back up plans in case I'm sick... ha... sigh...
Back to being tired... I realize I'm doing a lot... I do a lot so i don't have enough time to sit and think too much... I rationalized if I'm too busy to deal with being sick, clearly I can't get sick... I discovered this time last year that was not how the real world actually likes to work.
But being tired started over break. I thought maybe it was just that i needed the rest. But I'm still sleeping... if I don't make myself get up, I sleep for at least 12 hours... all the time. I go to bed earlier than i ever have... EVER. and i keep gaining weight. They kept dropping my meds... I'm afraid they've dropped too low. I'm going to ask if they will put me on a T3, T4 regiment. I hear that using both helps with things like mood. Doctors tend to only treat what they see is necessary and skip what makes the brain happy... a hippie hypnotist told me this. Yes, I went to see a Hypnotist... He hit more nerves than your normal head shrink does in the first 5 minutes of talking.... and that was before he tried to hypnotize me... it was just something to try. But so I started reading up, and decided I really haven't felt normal in 4 years.
oh yeah... that's the other head fuck. Next Monday is 4 years. 4 years since i got a phone call congratulating me about getting in the the University of Richmond School of law... the first law school i got into... followed by 3 hours later getting a call telling me the biopsy had come back "suspicious"... It was he first realization i had cancer. So no pressure this week at all. I'm not worried to the point of being unfocused. I'm not panicking. Irrationally planning. Or snapping at people b/c they can't quite deal with their personal problems at all. *sarcasm* Oh yeah, I don't deal well with compassion anymore. People and their personal problems should just shove it if they made other commitments. People who use their shit as excuses, can kiss my ass if they really think they're going to get compassion out of me, or level their workload on me to pick up their slack. We all have issues. You get as much slack as I would expect, and part of growing up is knowing when you are more of a problem than a help in a project or to a team, and sucking it up and pulling out if you can't juggle accordingly.
Sigh... I was so much stronger than this 4 years ago. I wish nothing phased me... the way it did then.... now i border between numb and more tightly wound than anyone on the planet.
Labels:
Anxieties,
Bloodwork,
Check-ups,
Fears,
Hypnosis,
Medication Levels,
Rant,
Side-effects,
T3,
T4,
Thyrogen,
Tired,
Ultrasounds,
Weight
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